Do you want to put a smile on someone's face today? Maybe make your day a little better. It won't cost you a penny or a lot of time to do it. And because smiling is contagious, it probably won't just be someone to make you smile today.
Here are 20 ways to reverse that frown.
1. Send flowers to your partner at work.
2. Praise a friend or coworker on their appearance.
3. Donate something to charity.
4. Invite a friend to lunch.
5. Let someone know you miss you.
6. Make a surprise phone call to your partner at work just to say hi.
7. Keep a door open for someone walking behind you.
8. Kiss your partner for no reason.
9. Leave a joke on a friend's answering machine.
10. Send a card to a friend to let him know what a good friend he is.
11. Give your seat on the train to someone when it is all over.
12. Share your umbrella on a rainy day.
13. Ask a friend if he needs anything while you go shopping.
14. When it rains, plan an indoor picnic with your children.
15. Leave a love letter somewhere your partner will find it.
16. Send someone an unusual and unexpected gift such as chocolate, flowers, or sex toys.
17. Tell your child that you are proud of it.
18. Tell someone you thought about them the other day.
19. Prepare a surprise meal for your partner one night, especially if you cook normally.
20. Tell your partner that you love him.
Did you know that 17 muscles are enough to smile, but 43 are enough to frown? Why waste all that energy frowning when you can just smile?
Here are 5 more facts about the smile.
1. Women smile more than men.
2. Smiling releases endorphins that make us feel better.
3. We are all born with the ability to smile, it is not something we learn from others.
4. A smile is a universal expression of happiness.
5. A person who smiles is considered to be more pleasant, attractive, sociable, sincere and competent than one who does not smile.
Remember, smiling is the easiest and cheapest way to improve your appearance.
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